[{"data":1,"prerenderedAt":80},["ShallowReactive",2],{"recipe-\u002Frecipes\u002Fveloute-carottes-tm5":3},{"id":4,"title":5,"body":6,"category":64,"cookTime":65,"description":66,"equipment":67,"extension":69,"image":70,"imageAlt":59,"meta":71,"navigation":72,"path":73,"prepTime":74,"seo":75,"servings":76,"stem":77,"tags":78,"__hash__":79},"recipes\u002Frecipes\u002Fveloute-carottes-tm5.md","Velouté de carottes au TM5",{"type":7,"value":8,"toc":58},"minimark",[9,14,36,40],[10,11,13],"h2",{"id":12},"ingrédients","Ingrédients",[15,16,17,21,24,27,30,33],"ul",{},[18,19,20],"li",{},"600 g de carottes",[18,22,23],{},"1 petit oignon",[18,25,26],{},"500 ml d’eau",[18,28,29],{},"1 cuillère à soupe d’huile d’olive",[18,31,32],{},"2 cuillères à soupe de crème fraîche",[18,34,35],{},"Sel et poivre",[10,37,39],{"id":38},"étapes","Étapes",[41,42,43,46,49,52,55],"ol",{},[18,44,45],{},"Éplucher les carottes et l’oignon, puis les couper en morceaux.",[18,47,48],{},"Hacher l’oignon dans le bol du TM5, 5 secondes à vitesse 5. Racler les parois.",[18,50,51],{},"Ajouter les carottes, l’eau et l’huile. Cuire 25 minutes à 100 °C, vitesse 1.",[18,53,54],{},"Ajouter la crème, puis mixer progressivement jusqu’à la texture souhaitée, en suivant les consignes du TM5 pour les préparations chaudes.",[18,56,57],{},"Goûter, assaisonner et servir chaud.",{"title":59,"searchDepth":60,"depth":60,"links":61},"",2,[62,63],{"id":12,"depth":60,"text":13},{"id":38,"depth":60,"text":39},"Entrée",25,"Un velouté tout simple, doux et réconfortant.",[68],"Thermomix TM5","md",null,{},true,"\u002Frecipes\u002Fveloute-carottes-tm5",10,{"title":5,"description":66},4,"recipes\u002Fveloute-carottes-tm5",[],"SQXNrKifpH4vSHHh5euBQarcES6f8Y2EGifn_rPjOPw",1791670180913]