[{"data":1,"prerenderedAt":82},["ShallowReactive",2],{"recipe-\u002Frecipes\u002Fsalade-pois-chiches":3},{"id":4,"title":5,"body":6,"category":67,"cookTime":68,"description":69,"equipment":70,"extension":71,"image":72,"imageAlt":62,"meta":73,"navigation":74,"path":75,"prepTime":76,"seo":77,"servings":63,"stem":78,"tags":79,"__hash__":81},"recipes\u002Frecipes\u002Fsalade-pois-chiches.md","Salade de pois chiches et feta",{"type":7,"value":8,"toc":61},"minimark",[9,14,42,46],[10,11,13],"h2",{"id":12},"ingrédients","Ingrédients",[15,16,17,21,24,27,30,33,36,39],"ul",{},[18,19,20],"li",{},"400 g de pois chiches cuits et égouttés",[18,22,23],{},"100 g de feta",[18,25,26],{},"1 concombre",[18,28,29],{},"2 tomates",[18,31,32],{},"1 cuillère à soupe d’huile d’olive",[18,34,35],{},"Le jus d’un demi-citron",[18,37,38],{},"Quelques feuilles de persil",[18,40,41],{},"Poivre",[10,43,45],{"id":44},"étapes","Étapes",[47,48,49,52,55,58],"ol",{},[18,50,51],{},"Rincer et égoutter les pois chiches.",[18,53,54],{},"Couper le concombre, les tomates et la feta en petits morceaux.",[18,56,57],{},"Mélanger tous les ingrédients dans un saladier.",[18,59,60],{},"Ajouter l’huile, le citron et le persil ciselé. Poivrer et servir frais.",{"title":62,"searchDepth":63,"depth":63,"links":64},"",2,[65,66],{"id":12,"depth":63,"text":13},{"id":44,"depth":63,"text":45},"Plat",0,"Un déjeuner frais sans cuisson, prêt en quelques minutes.",[],"md",null,{},true,"\u002Frecipes\u002Fsalade-pois-chiches",15,{"title":5,"description":69},"recipes\u002Fsalade-pois-chiches",[80],"Protéiné","NCF4qRQav4b-6vM_Z5VM1oyg5K3EzyfQ55mTG8NSiWQ",1791670180912]